Momentum that Matters
Coaching Program Framework & Workbook

3 phases

Phase 1:
Clarity

(6) weekly private coaching sessions. Identify your purpose, align with your fundamental priorities (workbook series) and learn the techniques to intentionally weave them into your next chapter.

“The Lifting”

Phase 2:
Connection

(4) bi-monthly private coaching sessions. Make a plan and identify your next steps, redefine key relationships to better reflect this new chapter.

“The Pivot”

Phase 3:
Confidence

(4) Monthly check-ins Create joyful belonging. Notice the abundance take over as the scarcity and worry recede.

“The Transformation”

Let's Talk

I created this program with you in mind.
I have helped many women through this process:

When I first began coaching with Anne, I wanted to gain some needed clarity in my life, and move out of a feeling of being “stuck.” Both clarity and momentum were my biggest wins from our coaching. Anne is organized, and professional. It was apparent that she prepared for each session, and I was the center of her attention. She has a conversational coaching style that lead me to do some difficult inner work. She provided a safe place to explore my thoughts and feelings, and that was a huge take-away. I have confidently recommended her to many friends.

~ Barbara

Through Anne’s thoughtful coaching I learned so much about myself I began coaching because I wanted to better my relationships, especially the close ones. I learned so much during our coaching. I now realize that my happiness depends solely on myself, and became aware of old programming that I needed to let go of. . I learned to let go of fears, and that I am good just as I am. I looked forward to our sessions, even though many were challenging for me, there was no judgement. Anne made it safe to share my concerns and
helped make a path forward. This course is heartfelt and I am so glad I did it.

~Teri

I was “stuck” for the first time, and I didn't know how to handle what I was going through. I am so glad I met Anne, coaching with her has made a big impact for me. Anne’s support helped me feel comfortable to explore options I would never have considered. Now I am a person with a new perspective that provides the way forward. I see things differently and I view obstacles differently. Her coaching style is comforting, encouraging and empowering. I am so glad I said yes to myself when I decided to coach with her.

~Janine

Here’s how you get started.

PICK A DATE
Schedule a 30-minute free private mini-session.

LET'S WORK TOGETHER
I’ll take you through my Momentum that Matters framework. Together we define and focus on your vision as we implement next-step strategies.

BE CONFIDENT
Be fully present as you embrace and elegantly navigate this exciting new chapter. I will show you how.

Schedule here

Experience Coaching with Me...

My Coaching Practice:

Collaborative:
- A partnership where we work together towards your defined goals.
Empowering:
- Focuses on unlocking potential, building confidence, and fostering self-discovery.
Goal-Oriented:
- Centers on setting clear objectives and creating actionable plans to achieve them.
Supportive:
- Provides a safe space for exploration, reflection, growth and connection.

My Coaching is not:

Therapy/ Counseling:
- Our coaching focuses on the present and future, not on diagnosing mental illness. This is done with a licensed therapist.
Consulting:
- I don't give advice or solutions; I facilitate the client's own problem-solving.
Mentoring:
- I don’t provide expertise in the client's field; instead, my client-centered coaching helps you develop and navigate according to your goals.
Judgemental:
- I don't judge or criticize; there is no place for shame. Instead, I provide a supportive, safe environment for exploration.

It’s important because......

”Midlife is when the universe gently places her hands on your shoulders, pulls you close, and whispers in your ear: “I’m not screwing around. It’s time.

All of this pretending and performing-these coping mechanisms that you’ve developed to protect yourself from feeling inadequate and getting hurt HAS TO GO. Time is growing short.

There are unexplored adventures ahead of you. You can’t live the rest of your life worried about what other people think.

You were born worthy of love and belonging.

Courage and daring are coursing through you.

You were made to live and love with your whole heart.”

-Brene Brown

I'm Ready ❤️