I help women create a life they love during the changing dynamics of midlife & empty nest.
Clarity:
Define your direction going forward.
Connection:
Rediscover and implement what brings you joy.
Confidence:
Embrace a profound sense of well-being.
You didn’t see this coming.
This can be a tender time, and you are probably not used to that! Midlife and Empty Nest can pack a wallop.
You’ve worked so hard, checked all the boxes, it should be a happy and exciting time right?
So why do you feel a loss?
Doubt, regret and sadness can appear from nowhere. They can be unsettling.
Don’t miss this happy time,
you deserve to be present for all of it.
Create the Momentum that Matters.
The Foundation: The Four Pillars of Connection
Purpose.
What is uniquely YOURS to share?
Fulfillment
When are you the most complete?
Contribution
Where do you intentionally distribute your “magic?”
When do you shine your brightest?
Validation
From Stuck to Sensational!
I’ve been there.
When my sons went to college, I was so happy for them, and also very empty.
Doubts suddenly appeared. Was I a good enough mother to them? Had I done it right? Why wasn’t I thriving and feeling fulfilled?
After all, I had a very good life. Where was the disconnect? Where did this regret come from?
Most importantly....Now What?
None of us are immune from ongoing feelings of anxiety, overwhelm and occasional loneliness. I now know how to manage these emotions and not let them manage me.
I changed the way I relate to my life while I learned how to create my own momentum. I can teach you!
It starts here:
PICK A DATE
Schedule a 30-minute free private mini-session.
LET'S WORK TOGETHER
I’ll take you through my Momentum that Matters framework. Together we define and focus on your vision as we implement next-step strategies.
BE CONFIDENT
Be fully present as you embrace and elegantly navigate this exciting new chapter. I will show you how.
What my clients are saying
“I started working with Anne because I was trying to reconnect with myself in a way that I felt I had been missing. Over the weeks we coached together I learned many tools that made sense to me. In the process there was a clarity that allowed me to take back the power for myself that I thought I had lost. I had many take aways but learning about my thinking and attachments to the results was very key. I now know I have choices that will create the outcomes I want to have.”
-Lori
“I had been reading Anne’s weekly emails for a while. They made sense to me, and I realized I was ready to try coaching for myself. Our coaching sessions were a safe place and a perfect blend of friend, cheerleader and kick in the butt. Anne walked along side me, and it felt good to be on the journey together. I was able to learn the coaching concepts and quickly apply them to my life. Anne’s coaching style is professional while guiding and forward-focused at the same time.”
-Cate
“I was at a crossroads in my life. I knew I needed to determine new directions, but I also needed the help to begin. Anne helped me take the noise out of my head, and become focussed on the areas that provided me with the momentum I was looking for. Our work together has helped me in both business and with my family relationships. I have a sense of growth. I believe in myself and my ability to navigate my future in a new way. I always felt like I was in such good hands.”
-Mike
I've Got You
You don’t want to live your life just getting through it. You want to savor it!
In the Empty Nest stage of life your children are creating a life they love,
AND so can you!
It’s easy to think of this as a time of loss, it doesn’t have to be. You don’t have to leave all of your favorite moments in the past. Grab them and take them with you, you are just going to add to them going forward!
Together we will fortify all of the “thin places” that need tending to (we all have those!).
I’ve cracked the code! Watch as your confidence and genuine enjoyment steadily increase.
Feel your creative mind come back to life
Become good at play again
Be an expert at decisions
Up-level ALL aspects of your life
Create and nurture thriving relationships